Frozen shoulder treatment is often the only thing on your mind when simply reaching for a coffee mug or putting on a jacket becomes an agonizing daily struggle. Also known as adhesive capsulitis, this condition can severely restrict your life, turning simple movements into painful challenges. At City Orthopaedics & Sports Medicine, we understand that shoulder pain affects more than just your arm it affects your entire routine. Our practice is dedicated to providing excellent patient care with a philosophy shared across all staff levels, from our front desk to our board-certified physicians.
We specialize in the diagnosis and treatment of orthopedic conditions across multiple body systems, including complex shoulder issues. Whether your stiffness is the result of a past injury or seemed to appear out of nowhere, our goal is to help you regain your shoulder mobility and return to the activities you love.
Understanding Adhesive Capsulitis
Adhesive capsulitis occurs when the connective tissue surrounding the shoulder joint becomes thickened and tight. This restricts movement and causes pain.
Common Symptoms
While shoulder pain from multiple causes exists, frozen shoulder is distinct. You may experience:
- Severe Stiffness: Inability to move the shoulder freely.
- Dull or Aching Pain: Often worse at night or with movement.
- Limited Range of Motion: Difficulty reaching overhead or behind your back.
Our physicians evaluate each condition thoroughly to ensure an accurate diagnosis. Because upper arm pain and dysfunction can stem from various issues, individualized evaluation is essential.
Our Approach to Frozen Shoulder Treatment
We believe in a patient-centered care model that prioritizes your goals and lifestyle. Our approach to frozen shoulder treatment is collaborative and evidence-based.
1. Comprehensive Evaluation
We start by listening to understand your concerns and goals. We perform a complete diagnostic assessment and, if you have prior imaging like MRIs or X-rays, we conduct a thorough review to pinpoint the extent of the restriction.
2. Non-Surgical Solutions First
In many cases, surgery is not necessary. We discuss detailed non-surgical treatment options first.
- Physical Therapy: This is the cornerstone of treating adhesive capsulitis. Physical therapy involves guided exercises and treatments designed to restore strength, flexibility, and function. We provide written instructions and progression guidelines for home exercises as well.
- Medication & Injections: To manage pain and inflammation, allowing for better participation in therapy.
- Activity Modification: We provide guidance on how to modify daily tasks to reduce pain while healing.
3. Surgical Intervention
If conservative treatment hasn’t worked, surgery is recommended to restore function.
- Procedures: We offer surgical options to release the tight capsule and improve motion.
- Expertise: Our surgeons, such as Dr. Babatunde, are known for exceptional surgical skills and creating customized treatment plans.
Restoring Shoulder Mobility: The Road to Recovery
Recovering from adhesive capsulitis takes time and patience. Recovery time varies depending on the severity of the condition and the treatment chosen.
- Realistic Timelines: During your appointment, we will discuss realistic timelines for your specific situation.
- Guided Protocols: We provide detailed post-operative and recovery instructions to optimize healing.
- Ongoing Support: We offer phone support for questions during recovery and schedule follow-up appointments to check your progress.
Our goal is always to help you return to normal routine activities.
Why Patients Choose City Orthopaedics
We strive to exceed patients’ expectations for comfort, convenience, and delivery of care.
Convenient Access in NJ & NY
We serve patients throughout the region with offices in:
Trusted Expertise
Our team is committed to integrity, adhering to high moral principles and professional standards. If you are unsure about a previous diagnosis, we provide comprehensive second opinion services to give you peace of mind.
Take Action Against Shoulder Pain
You don’t have to live with restricted movement. Whether you need aggressive frozen shoulder treatment or a guided therapy plan, City Orthopaedics & Sports Medicine is here to help. We are dedicated to providing a caring and supportive environment for you and your family.
Restore your range of motion today.
Frequently Asked Questions
What is the fastest way to cure frozen shoulder?
There is no instant cure, but a combination of physical therapy, anti-inflammatory medications, and consistent home exercises is often the most effective non-surgical route. We evaluate each patient individually to create a customized plan that speeds up recovery safely.
Does physical therapy help with adhesive capsulitis?
Yes, physical therapy is essential. It involves guided exercises designed to restore strength, flexibility, and function. We provide specific progression guidelines to help loosen the joint capsule and improve mobility.
Will I eventually need surgery for frozen shoulder?
Not necessarily. Surgery is recommended when conservative treatment hasn’t worked or when your condition requires it for optimal outcomes. Many patients recover fully with non-surgical management.
Do I need a referral to see a shoulder specialist?
We accept both self-referrals and referrals from other healthcare providers. You can call any of our offices in NJ or NY directly to schedule an appointment.
How long does recovery take?
Recovery time varies depending on the severity of the condition and the treatment method. We will discuss realistic timelines during your consultation and provide detailed instructions to optimize your healing process.
Can I get a second opinion if I’ve been diagnosed elsewhere?
Absolutely. We provide comprehensive second opinion services. Please send your medical records and prior imaging (MRI, X-rays) to our office for review so we can provide informed recommendations based on current evidence.
