Triangular Fibrocartilage Complex Tear: Regain Wrist Vitality

The triangular fibrocartilage complex (TFCC) is a pivotal structure in the wrist, composed of cartilage and ligaments opposite the thumb. Its role is facilitating wrist flexibility, allowing for straightening, bending, twisting, and lateral movement. Yet, it’s susceptible to injury, often arising from incidents like falling onto an outstretched hand, direct hand or wrist blows, swinging sports equipment, or wrist torsion. A TFCC tear, in addition to pain, often manifests as an audible clicking when moving the wrist. Diagnosis entails clinical examination, X-rays, MRI scans, and potential arthroscopy.

Nonsurgical Triumph Over TFCC Tears

For most TFCC tears, nonsurgical interventions effectively restore wrist function:

• Ice application: Apply ice to the wrist multiple times daily.
• Splint or cast: Utilize a splint or cast for wrist stabilization.
• Anti-inflammatory medication: Manage pain with appropriate medication.
• Stretching exercises: Perform prescribed exercises to enhance flexibility.
• Steroid injections: Alleviate inflammation and pain with targeted injections.

TFCC Tears’ Healing Journey

TFCC tears usually require 8 to 12 weeks for full recovery. When symptoms persist for over six months despite nonsurgical treatments, surgery may be recommended.

At City Orthopaedics & Sports Medicine, we specialize in TFCC tear diagnosis and personalized treatment plans, aiming for optimal wrist recovery. Contact us to embark on your path to renewed wrist vitality and freedom from pain.