Knee replacement surgery is a significant decision that can restore your mobility and quality of life.
Are you struggling with chronic knee pain that keeps you up at night or prevents you from enjoying a simple walk in the park? You are not alone. Many of our patients in New Jersey and New York come to us worried about whether surgery is the right step and, if so, what the journey looks like. Is the recovery time manageable? Will I be able to return to the sports I love?
At City Orthopaedics & Sports Medicine, we understand these anxieties. Our mission is to provide excellent patient care with a philosophy shared across all staff levels . This guide will walk you through everything you need to know about knee replacement surgery—from the initial consultation to your full return to activity.
Understanding Total Knee Replacement
Total knee replacement (arthroplasty) is a procedure designed to repair or address underlying problems within the knee joint, typically caused by severe degenerative joint disease or osteoarthritis .
While the term “replacement” sounds drastic, it is helpful to think of it as a resurfacing. We remove damaged cartilage and bone and replace them with prosthetic components that mimic the natural movement of a healthy knee. This procedure is generally recommended when conservative treatments—like physical therapy, medications, or injections—have not provided sufficient relief .
Is Surgery Right for You?
We believe in a patient-centered care model that starts with listening to your concerns and goals . We do not rush to the operating room; many conditions can be effectively managed non-surgically .
However, knee replacement surgery may be the best option if:
- You have severe knee pain that limits everyday activities .
- Conservative treatments (physical therapy, injections) have stopped working .
- You have functional problems or mobility issues affecting your quality of life .
Our board-certified surgeons, including knee specialists like Dr. Babatunde, perform a thorough evaluation to help you make an informed decision .
Phase 1: Before the Surgery
Preparation is key to a successful outcome. Once you and your surgeon decide that knee replacement surgery is the right path, we begin a comprehensive pre-treatment education process.
Comprehensive Evaluation
Your journey starts with a complete diagnostic assessment. We will review your medical records and analyze imaging such as X-rays, MRIs, or CT scans .
Tip: If you have prior imaging, bringing it to your appointment helps us avoid duplicate testing .
Medical Optimization
To ensure your safety, we may require medical clearance. We check your overall health to minimize risks and discuss your current medications .
Note: You may be asked to stop anti-inflammatory medications (like Ibuprofen or Naproxen) roughly one week before surgery to reduce bleeding risks.
Home Preparation
Setting up your home environment before you head to the hospital is crucial. We recommend:
- Removing tripping hazards like loose rugs to prevent falls.
- Arranging for a “recovery station” with essentials (phone, water, meds) within arm’s reach.
- Ensuring you have a support system to drive you home and assist you for the first few days .
Phase 2: During the Procedure
On the day of your total knee replacement, you can expect the highest standards of care. Our practice values QUALITY and INTEGRITY, ensuring that evidence-based medicine guides all our surgical steps .
Our surgical team is known for exceptional surgical skills and a warm, professional bedside manner . The surgery typically takes 1–3 hours. During the procedure, your surgeon removes the damaged joint surfaces and installs the implant. We prioritize precision to ensure the new joint functions smoothly and lasts as long as possible.
Throughout the process, our team focuses on COMPASSION, providing a supportive environment for you and your family .
Phase 3: After Surgery and Recovery Time
The question we hear most often is: “How long is the recovery time?”
Recovery varies depending on the individual, but we provide clear written instructions and a guided protocol to help you hit your milestones .
Immediate Post-Op (Days 1–3)
You won’t be in bed for long. Modern protocols encourage movement very early.
- Walking: Most patients begin walking (with assistance) within 24 hours of surgery.
- Pain Management: We provide specific instructions on medications and timing to keep you comfortable .
- Swelling: Icing and elevation are critical strategies we will teach you to manage swelling .
Physical Therapy (Weeks 1–6)
Rehabilitation is the cornerstone of a good outcome. Physical therapy involves guided exercises designed to restore strength, flexibility, and function .
- Early Stage: Gentle movement to regain range of motion.
- Mid Stage: Strengthening exercises to support the new joint.
- Driving: Most patients can return to driving in about 3–4 weeks, provided they are off narcotic pain medications and have regained control of their leg.
Return to Activity (Months 3–12)
Our goal is to return you to your normal routine activities . For our athletic patients, we specialize in sports medicine and understand the drive to return to sport .
- Timeline: Many patients resume most normal daily activities by 6 weeks, with full recovery and maximum strength achieved between 3 to 12 months.
- Sports: We provide realistic timeframes and gradual progression protocols to ensure a safe return without re-injury .
Why Choose City Orthopaedics & Sports Medicine?
Choosing where to have your surgery is a major decision. City Orthopaedics & Sports Medicine offers a unique combination of top-tier surgical expertise and genuine personal care.
Convenient Locations
We serve patients across the NJ/NY metro area with offices in :
- East Rutherford, NJ (Our primary hub)
- Paramus, NJ (Bergen County)
- West Orange, NJ (Essex County)
Patient-Centered Philosophy
Our “Six Core Values”—including SERVICE and TEAMWORK—mean we strive to exceed your expectations for comfort and convenience . Patients frequently describe our physicians as kind, warm, and professional .
Expert Second Opinions
If you have been recommended for surgery elsewhere and want peace of mind, we offer comprehensive second opinion services. We will review your outside medical records and imaging to provide guidance for informed decision-making .
Take the Next Step Toward Pain-Free Living
You do not have to live with debilitating knee pain. Whether you need a total knee replacement or a conservative treatment plan, our team is here to help you regain your mobility. We accept most major insurance plans and are ready to help you verify your coverage .
Ready to discuss your options? Book Your Appointment Today
Frequently Asked Questions
How long does recovery take after knee replacement?
Recovery time varies by patient, but most people resume normal daily activities within a few weeks. You may be walking within 24 hours, driving in 3–4 weeks, and feeling fully recovered within 6–12 months .
Do I need a referral to see a surgeon at City Orthopaedics?
We accept both self-referrals and referrals from other providers. If your insurance requires a referral, please bring it with you. Otherwise, you can call any of our offices directly to schedule .
What should I bring to my consultation?
Please bring your photo ID, insurance card, a list of current medications, and any prior medical records or imaging (X-rays, MRI). This helps us provide a comprehensive evaluation without duplicate testing .
Do you offer second opinions for knee surgery?
Yes. We provide thorough second opinion services. Please send your medical records and imaging (MRI, X-rays) to our office for review before your appointment so we can provide informed recommendations .
Which office location should I visit for knee surgery consultation?
You can visit any of our locations in East Rutherford, Paramus or West Orange. Choose the location most convenient for you; all offices have the same physicians available on different days .
Can I return to sports after knee replacement surgery?
Yes. We specialize in sports medicine and work extensively with athletes. We will provide realistic timeframes and gradual progression protocols to ensure a safe return to your specific sport .
